Getting fitness and health advice from different sources can be quite confusing. Scrolling through our social media feeds, we see images of influencers and celebrities

In today’s digital age, where social media platforms have become an integral part of our lives, it’s essential to explore the profound influence they have

Data relating to eating disorders has exploded in recent years, fuelled both by the COVID pandemic and the ever-expanding influence of social media into every

Eating disorders are a pervasive and distressing issue affecting people of all ages, including children. These disorders can have profound and lasting effects on physical